Why Join Our Boxing Classes in Maynooth
Learn authentic boxing in a positive, structured environment. Our classes cover stance, guard, footwork, defence and combinations, with conditioning adapted to your level. Build strength, agility and confidence while training safely.
- Safe, structured training with qualified coaching
- Full-body conditioning: strength, cardio and endurance
- Clear fundamentals: stance, guard, footwork and combos
- Stress relief, focus and confidence that carry into daily life
- Small groups — teens and adult classes
- Technical sparring available with supervision






